A Southern Girl's Guide to Plant-Based Eating

Discover how to put Southern soul into plant-based cooking!

A  Southern Girl’s Guide to  Plant-Based Eating: Recipes from The Vegan  Soul That Won’t Make You Broke by Cametria Hill will help guide your transition to plant  based eating and vegan  living through dozens of Southern infused recipes  to satisfy your soul.

This book helps support the non-profit organization "Fuel the People",  which provides community "programs to address and alleviate food  insecurity while raising awareness about Black veganism as a social  justice movement. Fuel the People aims to offer educational programs,  resource fairs, interactive events, and seminars. Our resources are  related to food justice, food apartheid, Black veganism (transitioning  and living vegan in Black communities), vegan activism and food  insecurity."  


Cametria Hill is a culinary professional specialized as a personal chef, caterer, and food blogger raised in Houston, Texas. 

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You’ll find cooking tips, the low down on food alternatives, a  jumpstart week of meals for those new to plant-based eating, recipes for kitchen aces, tips for eating out, and much, much more!


Recipes include veganized versions of Southern-inspired dishes, such as:

-Buttermylk Biscuits and Black Pepper Mushroom Gravy

-Mickey D's Style Tempeh Sausage Biscuit Sandwich with Plum Jam 

- Breakfast Tostada with Smoky Mango Salsa

-Louisiana-Style Cornmeal-Encrusted Tofu Fish Fry 

-Fiya Fiya CamBalaya

-Blackened Shiitake “Shrimp” 

-Carrie B’s Cornbread Dressing 

-Palm Po’ Boy with Creamy Cocktail Sauce 

-Gluten-Free Sweet Potato Pie 

-Banana Nut Hush Puppies 

...and dozens more breakfasts, lunch, dinners, snacks, sides, and desserts!